Massage Therapy

What Is Cupping Therapy?

Cupping is an ancient healing practice that has been used in many cultures around the world for thousands of years. Early forms of cupping were seen in First Nations communities, where hollowed animal horns were used to draw out toxins from snakebites and skin conditions. Over time, bamboo cups replaced animal horns, and eventually glass and modern plastic cups became the tools we use today.

In China, cupping was refined and became an important part of Traditional Chinese Medicine (TCM). It was used not only for healing and pain relief but even during surgery to help divert blood flow. Other ancient cultures — including the Egyptians, Greeks, and Romans — also recognised its therapeutic benefits, and the practice spread through Europe and later to the Americas.

Today, cupping has evolved into a recognised therapy in its own right. While it is still deeply connected to TCM, it’s also widely practiced by massage therapists and holistic healers around the world. Modern cupping focuses on supporting circulation, easing muscle tension, and promoting the body’s natural ability to restore balance.

How Does It Work?

For my treatments, I use Korean vacuum cups because they allow the pressure to be adjusted and controlled, making the therapy gentler and more tailored to each client. These cups come in different sizes and are pressurised with a hand pump to create suction. The gentle pull between the cup and the skin creates warmth and helps stimulate circulation in the targeted area.

Once applied, cups are usually left in place for 2–4 minutes, depending on your individual needs. During this time, the suction encourages fresh blood flow to the area, helping to release tension in the muscles and support the body’s natural healing processes.

You may notice temporary marks after your session — these are not bruises in the traditional sense, but rather signs of increased circulation and the release of stagnation in the tissue. Marks can last anywhere from a couple of days to a week, but not everyone experiences them, as every body responds differently.

Please note: I remain with you throughout the entire treatment and carefully monitor each cup to ensure your comfort and safety.

What To Expect?

Cupping therapy through suction and negative pressure may assist with releasing very rigid/tight soft tissue, draining excess fluids and toxins, it loosens adhesions, lifts connective tissue, breaks up and disperses cellulite. It may assist blood flow in areas in the body that are stagnant within the skin and tissues in the muscles.

Who Can Experience Cupping Therapy?

However with young adults under 18yrs old an adult needs to be present at all times. Is cupping painful? In most cases cupping feels extremely pleasant. Cupping is generally not painful, however some people who suffer from fibromyalgia or other chronic muscular disorders may feel minimal discomfort and should mention this to me as this may not be the suitable modality. Muscle tension and tenderness often continues to improve for many hours after the session is completed.

Please DO NOT undergo this therapy if you have or had:

• recent surgery, varicose veins, deep vein thrombosis and other vascular irregularities;

• open wounds, abrasions, ulcers, sunburns, burns or recent skin trauma;

• are pregnant;

• Haemophilic or predisposed to blood haemorrhages;

• severe cognitive impairment (i.e.: dementia);

• skin sensation (i.e.: diabetic patients);

• heart conditions;

• long fasting periods;

• 24hrs after a sports injury and;

• 24hrs after a drinking binge (NO drinking).