Sound Bowls and Yin Yoga

Our amazing team at Thornbury Apothecary, Sakuna and Sidney held their inaugural Sound Bath and Yin Yoga class last Thursday and the participants really loved it. Combining both sound bowls and yin yoga is a beautiful way during a Full Moon to process and release unwanted energy. In a safe space and with movement unwanted energy can be grounded back into the earth and neutralise.

Sidney has been practicing and facilitating yoga for a number of years and practices Chakra Healing workshops and one on one sessions. Sakuna, has been playing sound bowls with Anna during the last 2 years, facilitating and holding events such as our Chakra Sound Healing workshops for people to meditate and have a reiki during these sessions.

If you are interested in any of the practices please book through the bookings page.

Anna xx